Current studies suggest that yoga and meditation may bring the parts of the brain that are affected by traumatic stress, addiction, and withdrawal back to a normal state.
Healing Series #1 | Kundalini Yoga to Heal PTSD
Healing Series #2 | Kundalini Yoga to Heal Anxiety
Healing Series #3 | Kundalini Yoga to Heal Depression
Healing Series #4 | Kundalini Yoga to Develop the Neutral Mind
Healing Series #5 | Kundalini Yoga to Activate Your Neutral Mind
Healing Series #6 | Kundalini Yoga to Treat Depression without Medicine
Healing Series #7 | A Guided Meditation for Anxiety
Healing Series #8 | Healing PTSD with Kundalini Yoga | Ask a Yogi with Salimah
Healing Series #9 | Kundalini Yoga for PTSD 25 Minute Guided Practice
Healing Series #10 |Kundalini Meditation to Break Addictions
Salimah’s Favourite Kundalini Mantras
Under 10 Minute Yoga Practices
WARM Network 